Do you experience any discomfort during or following the “worst” practice?

Considering your daily lifestyle at home, at work, commuting, playing sports, etc., describe and discuss one best and one worst practice with regard to ergonomic principles (lifting, posture, loads, etc.). We will look at computer workstations in Module 5, so please do not assess your computer workstation at this time. Things to consider (if you prefer not to discuss certain aspects of this topic publicly, you can email additional details to your faculty member):
Ensure responses are thorough, thought and discussion-provoking, and grammatically correct.
All Discussions should comply with APA format, to include in-text citations and references when required.
Include appropriate pictures and/or videos in your entry where possible.
How aware are you of these practices?
Do you experience any discomfort during or following the “worst” practice? If so, what is the usual onset of discomfort?
How can or do any actions impact your performance at work?

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