I require a chart with 5 columns and 15 rows. The 5 Columns should contain: 1) all names of the Mineral, 2) the Indication or use of the Mineral, 3) side effects for deficiency, 4) side effects for excess consumption and 5) the common foods in which this vitamin may be found. The 15 rows are 1 for each Mineral. ‘m looking for the same kind of chart for Toxins as well in this same outline. Noe including this will cost major points…critical for you to be able to study effectively for your Final Exam…
Unit 23–Minerals
1. Mineral Facts.
2. Getting a Charge Out of Minerals
3. Preserving the Mineral Content of Food
4. Summary Information for the Essential Minerals
5. Selected Minerals: Calcium.
6. A Short Primer on Bones
7. Write a research paper on Healthy Bone vs. Bone Affected by Osteoporosis
8. Bone Formation and Remodeling
9. Dowager’s Hump
10. Osteoporosis
11. Bone Mass Status of U.S. Adults
12.
Unit 24–Dietary Supplements
1). Dietary Supplements
2. Regulation of Dietary Supplements.
3. Vitamin and Mineral Supplements: Enough Is as Good as a Feast.
4. Herbal Remedies.
5. Effectiveness and Safety of Herbal Remedies.
6. Quality of Herbal Products.
7. Prebiotics and Probiotics
8. Benefits of Prebiotics and Probiotics
9. Food and Other Sources of Prebiotics and Probiotics
10. Final Thoughts.
Unit 25–Water
1). Water: Where Would We Be Without It?
2. Water’s Role as an Essential Nutrient
4. Water, Water, Everywhere
5. The Body’s Water Composition
6. Water Content in Foods
7. Meeting Our Need for Water
8. Are Caffeine-Containing Beverages Hydrating?
9. Water Deficiency
10. Water Toxicity
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