Discuss energy metabolism and activity related changes.
https://www.sparkpeople.com/
https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm
https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmi_tbl.pdf
Waist To Height Ratio Calculator – Assess Your Lifestyle Risk
https://www.healthline.com/health/waist-to-hip-ratio
https://www.topendsports.com/testing/tests/home-sit-and-reach.htm
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