Discuss how your Total Wellbeing Plan will impact your academic and professional success.

Directions:
1. Choose one of the topics below.
2. Research the topic using at least two academic sources (scholarly journal articles and books) to
learn more about the topic; the course textbook can be one of these sources. Students should use
the college Library or Galileo to find these resources; Wikipedia is not an appropriate source for
this assignment.
3. Organize your information to be presented over seven PowerPoint slides. Make sure your
project provides an accurate description of the chosen topic and fully answer all parts of the
prompt.
4. Add in-text citation on the slides using information from your academic sources and list all
sources in APA format on a References slide at the end. Use the APA Citation Basics link in the
Final Project folder on Blackboard to review APA citation format.
5. Create an engaging, highly creative (using color, animation, etc.), and well-organized
PowerPoint presentation of at least seven slides. NOTE: Students are required to use the
Microsoft PowerPoint program to create their slides; presentations created using other programs
(Google Slides, etc.) will NOT be accepted. PowerPoint files should be saved and submitted
as a .ppt, .pptx, or .pdf file.
6. Read over your Final Project and fix any spelling, grammar, and punctuation errors. Make sure
the information on your slides fully covers all requirements of your chosen topic and
demonstrates research, critical thinking, and creativity.
7. Turn in your Final Project using the submission folder on Blackboard. DO NOT PLAGIARIZE.
Plagiarism will result in a zero for this assignment.

Chapter 10 in POWER Learning and Your Life explores the most common stressors for students and
how to best maintain a balanced life while being a student. Read over the recommendations in the
chapter and research stress management and/or the impact of stress on health. Then, using your
research and information from the chapter, create a Total Wellbeing Plan for yourself, including:
• stress coping strategies while juggling personal, professional, and academic responsibilities
• maintaining health (diet, exercise, sleep)
• financial management (making a balanced budget, etc).
Discuss how your Total Wellbeing Plan will impact your academic and professional success

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