focus on the dietary reference intakes (DRIs) and will introduce you to the food groups, portions, and what you should ideally be aiming for in a healthy diet.

Overview
This lab will focus on the dietary reference intakes (DRIs) and will introduce you to the food groups, portions, and what you should ideally be aiming for in a healthy diet.

Instructions
These are the steps to complete the assignment.
Create your own MyPlate Plan using the ChooseMyPlate.gov (Links to an external site.) website.
Go to Find Resources and then MyPlate Plan.
Fill in your personal information and then click Calculate Food Plan. Next, click on the calorie plan to view it in detail. This exercise will introduce students to the food groups and portions considered in a healthy diet.

Dietary Reference Intakes Grading Rubric
Dietary Reference Intakes Grading Rubric
Criteria Ratings Pts
This criterion is linked to a Learning OutcomePlan includes all food groups.
20 pts
Full Marks
0 pts
No Marks
20 pts
This criterion is linked to a Learning OutcomeDetails of Plan Healthy plan includes appropriate portions to meet your nutrient needs.
20 pts
Full Marks
0 pts
No Marks
20 pts
This criterion is linked to a Learning OutcomeMechanics
Organized, easy to interpret plan, outside sources are cited in a bibliography, correct spelling and grammar
10 pts
Full Marks
0 pts
No Marks
10 pts
Total Points: 50

Last Completed Projects