Reading Food Labels

Directions: Using the TextEditor, create a document according to the following instructions:
Select three food products you find in your home or local store,
List the following information from their food labels. Be sure to include the product name and description (ex. Cheerios; a breakfast cereal).
Name and description
Serving size
Servings per container
Fat per serving
Fiber per serving
Sugar per serving
Calcium per serving
Looking at the nutrient information for each of these three products, write a statement explaining which is the healthiest choice and why. The statement needs to include the reasons for choosing which product is the healthiest (including the reason the two not chosen are not the healthiest).

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