After watching the Ted Talk, spend some time thinking about/reflecting on this talk and the presentation and discussion in class. Your assignment is to provide a personal reflection (minimum 500 words) on 1) the relative importance of emotional first-aid/hygiene in your life NOW; 2) what do you do (if anything) to take care of your emotional health; and 3) what can you do differently in the future to achieve optimal emotional health and well-being?
Please make sure you’re citing/referencing in APA format. Do not upload a document, type in the provided text box (not the comment box).
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