Health Around the World

Discussion 7.1 – Health Around the World
Visit the webpage for the World Health Organization. On the homepage, find the section entitled Regions near the bottom of the site. CHOOSE one of the six regions: Africa, Europe, South-East Asia, Americas, Eastern Mediterranean, Western Pacific. Explore the global region and report to the class what the major health concerns are for the area of the world you chose. In a second post, provide ideas for meeting the health concerns of the region. ( 150 words)
Discussion 7.2 – Active Wellness
Research suggests that healthy lifestyles include active stress reduction, reduce risky behaviors, such as smoking and unprotected sexual behavior, proper nutrition, and exercise. Create a sensible wellness plan. It can be for yourself or a fictional person.
Step 1: Identify an area of your life that could be improved, such as stress reduction, nutrition, and other healthy lifestyle choices.
Step 2: Use Internet sources and create a brief wellness plan including coping with stress and changing one lifestyle habit. Post this as your initial post.
Follow up post – Go to “One Moment Meditation” (5:35
Use these techniques for three consecutive days and report the results in a follow-up post. Make sure to comment on at least one other classmate’s post. ( 200 words)

Go to https://depression.org.nz/is-it-depression-anxiety/self-test/anxiety-test/ and take the free self-assessment. After reading the results, write and type a brief 200-word essay answering the following questions:
Do you agree with the results? Why or why not?
If you feel you worry too much, identify the sources of these worries.
Discuss ways to increase healthier coping and reducing your worry and stress.
It is 11:59pm, 31 December 1999. What is happening and how is it affecting people?
And . . . What actually happened? ( 150 words) its 4 different short assignment please include a title on each

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