Conduct a brief personal assessment of the seven “selves” of your whole person (emotional self, physical self, intellectual self, social-familial self, working self, aesthetic self, and spiritual self). What areas feel balanced and on track, what areas need some attention?
Emotional self: Strong personality, tough love
Physical self: body insecurities, feeling fat all the time
social-familial sefl: drivoce parents, 2 house hold. social person
working self:overthinker, reiable, deital oriented
spriritual: Christians belives
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