Students will submit their personalized weekly self-care plan created in class and reflect on this experience by answering the following questions.
– What was your experience with self-care prior to this course?
– What is the difference between procrastination and taking care of yourself?
– How are you implementing spiritual, physical, mental, emotional, and healthful methods of self-care into your routine?
– Do you think you realistically have the time to implement daily/weekly self-care? Explain why or why not.
Paper should be at least two pages in length, 12 point Times New Roman, double spaced.
my welf cafe is taking my dog to dog park, getting toes done, working iut, taking time to read books
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