There are many misunderstandings with nutrition, especially when
referring to macronutrient needs, micronutrient needs, calories, and
additives. You are being asked to draft a 2-3 page article for a local
magazine where you address the following topics and unveil the truth
behind them:
What is a calorie and why do people fear them?
Are all carbs equal and should we be limiting carbs?
Why are fats so feared? What is the truth?
Do we need supplements – how else would we get all these
nutrients?
Preservatives are used to ensure our food doesn’t go bad –
what are the drawbacks to preservatives and other additives?
What is it about what we eat and how we eat that has negatively
impacted the health of so many Americans?
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