For this assignment, you are to write chapters reflecting on three of the seven principles of mindfulness. For each chapter you will need to discuss the principle you’ve chosen; explain what the principle is, what the principle is about, how the principle can be applied (skills & practices that can be used to demonstrate the principle), how these principles relate or can be utilized in your life and your future profession, and how these principles are important to the global community. Four references per chapter are required (peer reviewed journals, TEDtalks, magazine articles from mindfulness experts, textbooks, books, etc.). APA or AMA formatting is required. Formatting requirements are: 3-4 pages (with an additional reference page), 12-point font, Times New Roman or Georgia font, 1-inch margins, double spaced, word documents ONLY.

For this assignment, you are to write chapters reflecting on three of the seven principles of mindfulness. For each chapter you will need to discuss the principle you’ve chosen; explain what the principle is, what the principle is about, how the principle can be applied (skills & practices that can be used to demonstrate the principle), how these principles relate or can be utilized in your life and your future profession, and how these principles are important to the global community. Four references per chapter are required (peer reviewed journals, TEDtalks, magazine articles from mindfulness experts, textbooks, books, etc.). APA or AMA formatting is required. Formatting requirements are: 3-4 pages (with an additional reference page), 12-point font, Times New Roman or Georgia font, 1-inch margins, double spaced, word documents ONLY.

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