What 3 topics/concepts covered in the webinar did you find most interesting and why?

1) Watch the webinar on the https://m.youtube.com/watch?v=EAvL0md46_M and take good notes.
2) What 3 topics/concepts covered in the webinar did you find most interesting and why? (NOTE: In your response, you must demonstrate to me that listened to the entire webinar.)
3) Based on what you learned in this week’s unit on Energy Drinks and this Discussion activity on the Human Biome, what are 3 recommendations you would give to someone who asked you how they could improve their health? Make sure that you justify your responses using content from this week.

Sources to use to answer 2nd question

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