Compare the results found from the analysis to the DRIs that align with the age and gender of the person’s diet you analyzed.
Discuss all nutrient excesses (greater than 120 % DRI) and deficiencies (less than 80 % DRI). It is optional to discuss caffeine and/or alcohol
Create a plan for the individual to improve their intakes, helping them to better meet the DRIs. Include specific foods they may consume/reduce to improve nutrient deficiencies/excesses.
Address whether or not their physical activity should increase, decrease, or remain the same (explain why).
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