Give an example of when you may have conformed, complied and/or obeyed, and afterwards, you regret it. What pressured you to comply at the moment? What could you have done to resist it?

Conformity, compliance and obedience
1. Give an example of when you may have conformed, complied and/or obeyed, and afterwards, you regret it. What pressured you to comply at the moment? What could you have done to resist it? (250 words)

Coping with stress
We all experience stress – some of us struggle with it more than others. Especially during our current circumstances – social isolation due to coronavirus, unemployment, trying to learn solely from home, and the civil unrest ripping through our country – we are exposed to more potential stressors than any other time in our lives.
It’s important that we have healthy ways to cope and decrease our stress, otherwise, it could become something much more severe. Especially as college students (who are also balancing work, family, social life, etc), you feel a tremendous amount of stress.

2. In approximately 130 words, describe your most effective coping strategies that you use to deal with your stress.

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