Application: Understanding the Nutrition Facts Label

How to Understand and Use the Nutrition Facts Label | FDA
https://www.fda.gov/food/new-nutrition-facts-label/how-understand-and-use-nutrition-facts-label

Please make sure to answer all the questions:

1. How many servings does this package of food contain?

2. How many calories does one serving provide?

3. How much food is two servings?

4. What % DV of sodium does one serving provide? What does this mean?

5. Is this food a high source of one or more nutrients? If so, which nutrient/s?

6. What is the difference between added sugars and total sugars?

7. How many calories come from fat if one serving is consumed?

8. How many calories come from protein if one serving is consumed?

9. How many calories come from carbohydrate if two servings are consumed?

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