basis of exercise

My Aunt, Sylvia Villarreal, a Registered Dietician Consultant and Nutrition Professor in Sothern California, sent me this PowerPoint presentation by world-renowned Penn State Kinesiology and Physiology Professor Mary Jane De Souza. Dr. De Souza is a preeminent researcher in the area of the physiological basis of exercise and how it modulates reproductive function and bone health through alterations in energy balance. Dr. De Souza’s specific research “niche” has been defined by a series of studies performed demonstrating significant associations of menstrual disturbances, metabolic adaptation, and bone health.
Read and comment on the PowerPoint; in at least 150 words tell me what is one thing you took away from the presentation.
De_Souza.FNCE.2020.Oct_15_2020.MJD.FINAL.HANDOUTS_FILE.pdf

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