Coping

Many people make New Year’s resolutions as they celebrate the end of one year and the beginning of another year. Now that we are close to ending this year, lets assess our experiences. Did you make any resolutions this year? Do you know anyone who made resolutions? Have you (or a friend) ever tried to keep a New Year’s resolution? Was it successful? Did your methods match any of the ways of achieving self-control as described in the chapter? For this discussion, make a resolution related to school and academics. Describe at least two methods from the chapter that will help you keep this resolution. Take the survey below and reflect on your experiences. https://www.surveymonkey.com/r/P5BTGL5

Be sure you have reviewed the grading rubric for Discussion Boards. Remember there are minimum lengths and expectations of analysis and application of course concepts. You are expected to use the textbook as your first source and to cite in-text where you used the the text information. A complete reference list is expected at the end of each discussion. You are expected to respond thoughtfully to at least one classmate (see the rubric and samples in the syllabus). Do not wait until the deadline to submit. You may get closed out and you will not have time to read what others have written and respond thoughtfully. Review the section under the Syllabus tab for sources you cannot use.

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