Describe an educational and nutrition plan designed to maintain performances during the season. Your discussion should include a generalized plan for meal timing and composition during training days and off days (remember that you will not be with athletes, so what does your education plan include to help them make decisions about proper nutrition throughout the day).

You are working with women’s high school soccer team during the in-season.

1. Describe an educational and nutrition plan designed to maintain performances during the season. Your discussion should include a generalized plan for meal timing and composition during training days and off days (remember that you will not be with athletes, so what does your education plan include to help them make decisions about proper nutrition throughout the day).

2. You are leaving Birmingham @ 8:00 a.m. on a bus with your athletes and have a double header (2games) in Mobile, AL (4 hours bus ride) starting at 4:00 p.m. and 8:0 p.m. Discuss the timing and composition of your needs leading up to the event and your meal following the first game at 4:00 p.m.You are working with women’s high school soccer team during the in-season.

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