Describe how you can apply each of those concepts in your life to improve communication or make progress towards one of your goals.

Choose three theories, concepts, or ideas from this reading.
Define and describe each theory, concept, or idea and include a quote from the reading.
Describe how you can apply each of those concepts in your life to improve communication or make progress towards one of your goals.
This journal entry should be 1-2 pages long, double-spaced, and may be written in 3 sections, one for each concept or theory.

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