Describe in detail a recent stressful event and the coping techniques you used to try to deal with the stressor.
How effective was your attempt to cope with the stressor?
What did you learn from this experience? How will it effect your response to future stressors?
REPLY: to at least two of your peers’ posts. Please include a detailed response to BOTH of the following questions in your replies:
Comment on how you can relate to what they are/were going through.
What did you learn about coping with stress from reading the post?
Put some thought into your responses! One or two sentences is too brief.
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