Did you notice a difference on the day(s) that you chose to participate in Sabbath rest from the days you did not?

Reflect on your experience in a one page, double spaced paper. You may use one of the questions posed at the beginning of the session or those below as a springboard for your paper. Be sure to include the practices you chose for the exercise.
Did you notice a difference on the day(s) that you chose to participate in Sabbath rest from the days you did not?
What did you learn about yourself from this experience?
What did you learn about Sabbath, listening and rest that you were previously unaware of?
Did you learn anything about God?

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