1) Did you succeed in achieving your action steps since the last meeting? If yes, please state which action steps you were able to complete. If no, please explain the challenges that you experienced. (If first meeting, write ‘first meeting’ here.)
My Answer- Yes I was able to achieve few. Reaching out to my old and new friends even if they don’t respond and try not to judge why they’re not responding. Asking them out on a lunch/brunch or going to the gym
2) Please state your goal using the SMART Method:
Specific: Avoid generalities! Your goal should have specific details so you know what you are achieving.
Measurable: Make sure you have solid criteria for establishing your progress toward your goal.
Actionable: You can clearly define action steps towards your goal
Rewarding: Your goal must be something that is meaningful and worthwhile.
Time Specific: Having specific dates for beginning and finishing goals keeps you on track.
Example: “My goal is to receive a Sports Internship by May 1st”
My Answer-
specific : Developing more meaningful, personal relationships by the is the goal that excites me the most. measurable: Not quite sure its measurable Actionable: improving on my communication Rewarding: developing meaningful relationship improve mental health Time Specific: I want to achieve this goal by the end of November 2021
3) Please list the actions steps you will take to achieve your goals stated above. These are action steps that will be completed by next meeting. Example: “1. Finish my resume. 2. Talk with my advisor. 3. Submit a sports internship application at two institutions.”
My Answer
1-Improve communication. 2. Develop a positive approach when communicating 4. invite them to hangouts or lunch 5. Create a judgement-free zone 6.Embrace imperfection.
) How have the NSLS speakers or SNT meetings helped you achieve your goals or changed your life?
My Answer
These conversations allow us to proactively nip problems in the bud and quickly identify growth opportunities. The NSLS allowed me to go outside my comfort zone and its a great way for me to to learn new skills and grow quickly
ADVISOR COMMENT:
Hi D, was this your first SNT? If so, please make sure to note that since the goal started at the first meeting. Can you think of ways to measure this? Maybe the amount of times you saw friends/had communication with them? I love the ways that you state you are going to achieve your goals! -Anna
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