you will research a healthy aging practice tied to a spiritual (e.g., religious) or cultural tradition and share what you find. Your submission can be in the form of audio, video, or text. Your submission will require the following:
1.Provide a resource which discusses a healthy aging practice tied to a spiritual or cultural tradition (remember to cite your resource using APA formatting!)
2.Summarize the spiritual/cultural practice
3.Discuss how the spiritual/cultural practice you found can help promote the health and well-being of older adults
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