Explain the concept of Resilience and what Positive Psychology says aids in weathering hard times.

for 1st essay I have added paged from a book to use
biggest resilience in my example my mother was physically and verbally abusive to me, calmed down when I turned 18 (22 now) and left home to go to college had to keep going to protect my younger sister (20 now) and I now have learned helplessness so when things are too much I tend to shut down instead of fighting back
and 2nd very important is grades, if my grades are low I feel down and tend to give up

1) Sometimes life throws hard things at us, and we have to be resilient. Since Subjective Well Being includes the ability to successfully walk through hard times, explain the concept of Resilience and what Positive Psychology says aids in weathering hard times. Be as inclusive and specific as you can. Give examples.

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