Identify three stress management techniques you are going to use to decrease your stress levels.

Stress, both good and bad, is a part of life. In the discussion forum discuss the following:
Why is stress management important? How has stress affected your life?
Identify three stress management techniques you are going to use to decrease your stress levels. How can you apply these strategies to your life? How will these strategies help you manage your stress?
Discussion Requirements
Your Discussion should be at least 250 words in length, but not more than 500 words.
Use APA citations and references for the textbook and any other sources used.

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