read instruction carefully.
I score a 217
Reflect:
If you scored greater than or equal to 239, you have High (intact) self-regulation capacity.
If you scored between 214-238, you have Intermediate (moderate) self-regulation capacity.
If you scored less than or equal to 213, you have Low (impaired) self-regulation capacity.
This questionnaire evaluates your responses to the following domains of self-regulation:
1. Receiving relevant information
2. Evaluating the information and comparing it to norms
3. Triggering change
4. Searching for options
5. Formulating a plan
6. Implementing the plan
7. Assessing the plan’s effectiveness (which recycles to steps 1 and 2)
Identify whether you have High, Intermediate, or Low self-regulation capacity. Discuss three of the above domains of self-regulation and how your own behaviors relate to them.
Plan:
Identify something about your academic behavior that you feel could be improved:
Set a goal:
How will you implement the plan?
How will you know if you reached your goal?
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