Informative speech on Mental Health Care

This speech will be an educational speech giving descriptions in vivid detail, and definitions to explain a subject. The goal is to make a complex topic easy to understand. This is where you can teach us about something. I want the order of the speech’s main points to be Psychological well-being followed by emotional well-being and finally social well-being. Please include ways to care for those three main points in order to have great/good mental health.