At some time when you are feeling emotional about something, express your feelings to someone you can trust. Record the following in your journal:
what you said
how you felt about it before and after expressing your feelings to the other person
what the other person’s response was
how you feel about this experience now.
Requirements
A minimum length of 250 words/one page is required for this assignment, but you may write as much as you wish.
Submit the assignment through the appropriate drop box. This is a confidential assignment, and access is restricted to the instructor.
Rubric
Journal Rubric (1) (2)
Grammar and Relevance
5 pts
Meeting Standard
Volume of writing is as required (one page or 250 words minimum unless otherwise required). Journal is legible, neat, and grammatically correct.
Criteria Ratings Pts
This criterion is linked to a Learning OutcomeContent
5 pts
Meeting Standard
Comments are directly related to the topic. You use personal or professional examples to support your comments. You show understanding and are able to communicate your ideas
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