Make Stress Your Friend

Professor’s requirments:

Watch this video:

Answer this questions:

1. Name two (2) specific items that you learned from this discussion that are directly related to what you have learned in the previous pages. “Which are those videos and sentences” https://www.youtube.com/watch?v=eXRgaD7FhXM – https://www.youtube.com/watch?time_continue=10&v=H9CIuKNxek4&feature=emb_logo “Super stress is the feeling of being unable to catch up or get a handle on things; it can erode your sense of humor and perspective about what’s important in life.

Concept that chronic stress ultimately translates into chronic disease…

CHRONIC STRESS = CHRONIC DISEASE

2.Give your overall thoughts on this topic and her presentation. https://www.youtube.com/watch?v=RcGyVTAoXEU

3. How can/will her talk affect your own life going forward?

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