In a minimum of 300 words, choose three of the following questions:
1. How do you/can you practice Self Love on your yoga mat and in life?
2. What is the meaning and importance of this statement: Self Love is the foundation on which all of our relationships grow, when you love and take care of yourself, you have more love to share with others.
3. From the attached article, name the qualities of self-love you resonate with any why.
4. Describe/Name poses which made you feel “loved” and explain why.
5. Experience with downward facing dog. e.g. Likes, challenges. modifications/adjustments, etc.
6. Name poses you enjoyed or felt challenged and explain why/what can you do to improve.
It is important that you are “specific” in your answers about the videos and poses, be “thorough” in your answers and refrain from statements such as “downward facing dog was difficult for me.” In your writing, demonstrate that you participated and were fully engaged in the videos by writing specific details about the poses/topic introduced/practiced, and reflect.
* SOURCES:
https://lovefulmind.com/posts/a-deep-dive-into-self-love-how-to-become-a-healthy-personhttps://lovefulmind.com/posts/a-deep-dive-into-self-love-how-to-become-a-healthy-personhttps://lovefulmind.com/posts/a-deep-dive-into-self-love-how-to-become-a-healthy-personhttps://lovefulmind.com/posts/a-deep-dive-into-self-love-how-to-become-a-healthy-person
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