Protein

Assignment Instructions:
Use critical thinking and apply the information you learned.
Select ONE question from the list below and answer it completely. 
Write a professionally written paragraph to answer your selected question. 
Your instructor is looking for 3-4 key points in your responses that relate to this week’s readings. 
Reference your information using the APA citation format. 

Select the question you would like to answer from the list provided below:
Explain what proteins are and why they are important. Include essential, nonessential and conditionally essential amino acids in your explanation. 
What are the processes involved in digesting and absorbing protein? Be Specific. 
What are the functions of protein in the body? 
What are the dietary recommendations for protein and what are the best sources? Also define the term nitrogen balance and give examples. 
What are the consequences of eating too little or too much protein? 
What are the benefits and risks of a vegetarian diet? 

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