Respond to the following critical thinking question: List the Nine Dimensions of Wellness. Briefly describe what each dimension consists of. Choose one Dimension that you want to improve upon and explain WHY you feel you need to improve upon this Dimension & HOW you plan on improving upon this Dimension. Respond by creating a one-page, double spaced, no larger than 12 pt font document.
Respond to the following critical thinking question: List the Six Transtheoretical Stages of Change. Briefly describe what each stage consists of. In regard to the Dimension you want to improve upon from above, decide which Stage of Change you are currently in and explain WHY you chose this Stage & HOW you plan to progress to the next Stage. Respond by creating a one-page, double spaced, no larger than 12 pt font document.
Respond to the following critical thinking question: Define the letters of SMART goal. Then, create a SMART goal according to the Dimension you want to improve upon, addressing each letter of “SMART.” Respond by creating a half-page, double spaced, no larger than 12 pt font document, or a chart/table.
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