It has become common practice for people to supplement their diets with pills, smoothies, teas, herbals, and other complementary practices. Select two from the list below and locate an evidence-based article for each. Summarize the intended use, recommended dosage, side effects, and known interactions with over-the-counter and prescription medications. What if contraindications are identified for a patient with liver and/or kidney disease?
Probiotics
Acai
Apple cider vinegar
Garlic
Green tea
Turmeric
Cinnamon
Omega-3 fish oil
DHA
Glucosamine
Melatonin
St. Johns wort
Capsacin
Black cohosh
Aloe vera
Echinacea
Zinc oxide
Saw palmetto
Valerian root
Feverfew
Maca
Niacin
Red yeast rice
DHEA
Kava
Please use Grodner, M., Escott-Stump, S., & Dorner, S. (2020). Nutritional foundations and clinical applications: A nursing approach (7th ed.). Elsevier.as one of the references
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