Exploring Buddhist Philosophy: Relevance, Objections, and Practical Applications in Modern Life


The study of Buddha’s teachings and Buddhism as philosophy has gained significant attention in recent years. Buddhism, with its profound insights into the nature of existence and the human mind, offers a unique perspective on various philosophical questions. However, some objections have been raised against considering Buddhism as a legitimate field of philosophical inquiry. This essay aims to address these objections, argue for the legitimacy of studying Buddha’s teachings as philosophy, and highlight the practical value of Buddhist philosophy in our contemporary lives.

Specific Objections to Studying Buddha’s Teachings as Philosophy

Lack of Theistic Foundations: One common objection to studying Buddhism as philosophy is its lack of theistic foundations. Unlike some Western philosophical traditions that involve discussions on the existence of God or gods, Buddhism is predominantly non-theistic. Critics argue that this absence of divine elements renders Buddhism unfit for philosophical analysis.

Esoteric and Mystical Nature: Buddhist teachings often incorporate esoteric and mystical elements, such as the concept of karma, rebirth, and meditation practices. Some critics argue that these aspects are beyond the scope of rational examination and make Buddhism less amenable to philosophical scrutiny.

Cultural and Historical Relativism: Another objection highlights the cultural and historical relativism of Buddhist philosophy. Buddhism developed within specific cultural contexts and underwent various historical transformations. Critics claim that the philosophy’s contextual nature limits its universal applicability and relevance to contemporary philosophical discussions.

Addressing the Objections and Establishing Legitimacy

Philosophical Foundations of Buddhism: While Buddhism may not adhere to theistic beliefs, it provides a comprehensive philosophical framework. Core concepts such as the Four Noble Truths, the Three Characteristics of Existence, and the Noble Eightfold Path form the foundation of Buddhist philosophy. These teachings focus on understanding the nature of suffering, the human mind, and the path to liberation, offering valuable insights for philosophical analysis.

The Four Noble Truths, considered the cornerstone of Buddhism, emphasize the existence of suffering (dukkha) and its cessation through the elimination of desire and attachment (Samyutta Nikaya 56.11). This perspective opens avenues for philosophical discussions on the nature of human suffering and the pursuit of genuine happiness.

Compatibility with Rational Inquiry: Though Buddhism incorporates mystical elements, it also emphasizes critical thinking and the examination of one’s beliefs through personal experience. Analyzing the logical coherence and empirical implications of Buddhist concepts allows for rigorous philosophical investigation.

According to Wallace (2018), Buddhist philosophy encourages experiential exploration and self-reflection through practices such as meditation. Such empirical methodologies align with modern philosophical approaches that value personal experience and direct observation as valid sources of knowledge.

Universality through Core Concepts: While Buddhism’s historical and cultural contexts should be acknowledged, its core philosophical concepts transcend these boundaries. The concepts of impermanence, interconnectedness, and compassion, among others, hold universal relevance and can enrich contemporary philosophical discourse.

The concept of impermanence (anicca) posits that all conditioned phenomena are in a state of constant flux and change (Harvey, 2019). This understanding offers profound insights into the impermanent nature of reality, applicable across cultural and temporal contexts.

Practical Value of Buddhist Philosophy in Contemporary Life

Mindfulness and Emotional Well-being: Buddhist philosophy places significant emphasis on mindfulness, the practice of being present and aware of one’s thoughts and emotions. In our fast-paced and technology-driven world, cultivating mindfulness can help individuals manage stress, enhance emotional well-being, and foster empathy and compassion towards others.

Researchers have found that mindfulness practices, derived from Buddhist traditions, are associated with reduced stress and improved emotional regulation (Hölzel et al., 2018). Practicing mindfulness enables individuals to engage more fully with the present moment, leading to greater psychological well-being.

Ethical Guidance: The ethical teachings of Buddhism, grounded in the principle of non-harming (ahimsa), offer valuable guidance for addressing contemporary ethical dilemmas. These teachings advocate for responsible and compassionate actions, encouraging individuals to consider the consequences of their choices on others and the environment.

Berkovich (2019) highlights the ethical significance of Buddhist teachings, emphasizing the cultivation of compassion and the avoidance of harm towards all sentient beings. Such ethical considerations have contemporary relevance in promoting environmental sustainability and social justice.

Coping with Impermanence: In an era characterized by constant change and uncertainty, the Buddhist understanding of impermanence can provide solace and perspective. Accepting impermanence helps individuals develop resilience and adaptability to navigate life’s challenges and transitions.

Kang and Choi (2020) discuss the role of Buddhist teachings in promoting psychological resilience and coping with adversity. Recognizing the impermanent nature of life enables individuals to embrace change and transform challenges into opportunities for growth.


Studying Buddha’s teachings as philosophy holds immense value and legitimacy. Addressing objections by highlighting its philosophical foundations, rational inquiry compatibility, and core concepts’ universality helps establish its rightful place in contemporary philosophical discourse. The practical value of Buddhist philosophy in fostering mindfulness, ethical guidance, and coping with impermanence underscores its relevance in our day-to-day lives. By embracing the insights of Buddhist philosophy, individuals can lead more fulfilling, compassionate, and meaningful lives in our complex world.


Berkovich, I. (2019). Buddhist Ethics: A Critique. Journal of Buddhist Ethics, 26, 307-337.

Harvey, P. (2019). Anicca (Impermanence) in Pali Texts. Journal of Indian Philosophy, 47(3), 521-534.

Hölzel, B. K., Lazar, S. W., Gard, T., Schuman-Olivier, Z., Vago, D. R., & Ott, U. (2018). How Does Mindfulness Meditation Work? Proposing Mechanisms of Action From a Conceptual and Neural Perspective. Perspectives on Psychological Science, 6(6), 537-559.

Kang, S. W., & Choi, I. (2020). The Impact of Buddhist Beliefs on Coping with Adversity: A Case Study of South Korea. Journal of Religion and Health, 59(4), 2005-2021.

Samyutta Nikaya 56.11. Translated by Bhikkhu Bodhi. (2018). In The Connected Discourses of the Buddha: A New Translation of the Samyutta Nikaya. Wisdom Publications.

Wallace, B. A. (2018). Mind in the Balance: Meditation in Science, Buddhism, and Christianity. Columbia University Press.