Select 1-2 idea(s)/concepts/theories in positive psychology which have given them insight about their path to enhance well-being.

Assignment Question

Select 1-2 idea(s)/concepts/theories in positive psychology which have given them insight about their path to enhance well-being.

In the paper, literature review as well as self-reflection (e.g. discussing what you have learnt about yourself, what you want to be, strategies for self enhancement, etc.) should be included. Academic references such as books and journal articles in positive psychology should be used to support your arguments.