Make a Word document to describe your mini experiment. Be sure to reflect on the experience.
You may choose any of the Mini Experiments from the textbook. Follow the instructions in the book.
OR, you may choose one of the following:
Work with one of your strengths from your VIA results. Check out the website for activities for each strength.
Find a student who is from another culture. Get to know that student to find out more about how they are interacting with American culture. If you think a student is struggling due to cultural differences, reach out to that student. Talk to them and find out how you might help.
After learning about the different kinds of courage, seek out examples of each one to motivate you. Is there something you are not trying in your life because it scares you? Be brave! Try it! Then tell what you did and reflect upon the experience.
Do the Social Media fast, or the Commercial Media fast, to see how much your life is impacted by Capitalism and Social Media. Write a summary and reflection on what you experienced.
Try a mindfulness practice other than our meditation for a full week. Try one of the Smartphone apps. Reflect…
Try out the communication strategy Active Constructive Response on someone and reflect on how the relationship changes.
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