24-hour reflection on your Epigenome:
Without changing the underlying genetic code, the epigenome interacts with DNA and changes how some genes are expressed. The epigenome reacts to factors from our environment throughout our lifetime. In some cases the epigenomes of future generations can be affected as well.
1. fill-out your worksheet noting the level of your physical activity, stress level and your diet (see attached as handout 1 – 24h observation) – you don’t have to submit this to me. It will help you complete the assignment.
2. use the second handout (see attached) to draw a connection between your environmental influences to Epigenetic regulation
3. Based on #1 and #2, Write a 300 words reflection to the following questions:
Based on your observations of your diet/stress/physical activity, what factors from your environment are influencing your epigenome? Describe how your diet might be influencing your genes? What additional information would you like to know about epigenetics and its effects on human health and heredity?
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