What are we normally lacking at certain age groups or what is really important with nutrition with different age groups.

Outline for Nutrition
Binder—Easy to read and locate information- simple colorful slides
Make sure there is no spelling
or grammar mistakes, same font for all slides
1.
Disclaimer
2.
Canadian Food Guide website with resourcesThe purpose of The Canadian
Food Guide, Cooking together
3.
Copy of My Plate
4.
Copy of how to read a food label
5.
Cardiovascular Disease (Dash Diet)low sodium diet
6.
Diabetic
7.
Age groups What are we normally lacking at certain age groups or what
is really important with nutrition with different age groups.
8.
Lactating women (folic acid)
9.
Vitamin Facts (what type of foods help with certain example Did you
know if you take a vitamin C with a protein it will help with absorption of iron
or taking calcium vitamin D will help absorb it)
10.
Vitamins how they help the body
11.
Facts about Protein
12.
Facts about Carbohydrates
13.
Exercisingwhy is it important?
Give a couple of suggestionspark your car far in the parking lot and
walk to the store
14.
Water intake
15.
Oral manifestations that can occur with a lack of certain vitamins
16.
four vitamins that help with Covid 19 depression and anxiety
17.
difference between cariogenic, cariostatic and non-cariostatic food
types
18.
How cavities and gum disease arise

Please use these -References
and you can add more (ODHA, CDHO, Public Health, Health Canada, Mayo Clinic
https://odha.on.ca/your-oral-health/oral-health-facts/
)

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