What Are You Afraid Of?
Initially, this discussion asks you to take part in a Visualization Exercise (Links to an external site.). From this page, click on the “Visualization Exercise” to take part in the the 7-minute meditation designed to help you manage your anxiety and consider good delivery techniques as you prepare to deliver your speech.
After taking part in the Visualization Exercise, have an honest discussion with yourself and your classmates. Please organize your response in paragraphs.
What do you fear most about public speaking?
What are the causes of public speaking anxiety?
What can you do to combat public speaking anxiety?
Does their speech anxiety manifest in a different/similar way?
Do you have any advice for them (have your personal experiences or research provided you with any insight that you can share)?
Your original post should be a minimum of 300 words, organized into paragraphs.
Read, evaluate and compose a substantial in-depth response to at least two of your peer’s postings in the discussion area.
While you are not required to include sources for this Discussion post, if you do include outside information to contribute to your own information, please adhere to APA standards and use APA guidelines to cite references.
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