What do you like about the updated version of Canada’s Food Guide?

In 2019, Health Canada gave a long-overdue update to Canada’s Food Guide. In this discussion forum, we will explore the differences in versions, as well as the strengths and shortcomings of the updated version.

Review Eating Well with Canada’s Food Guide 2007
https://www.canada.ca/en/health-canada/services/canada-food-guide/about/history-food-guide/eating-well-with-canada-food-guide-2007.html

Review Canada’s Food Guide
https://food-guide.canada.ca/en/

Watch What This Dietitian Thinks About The New Canada Food Guide

Submit an original post. You can use the following reflection prompts:
What do you like about the updated version of Canada’s Food Guide?
What do you dislike about the updated version of Canada’s Food Guide?
What populations would benefit from Canada’s Food Guide?
What populations would not benefit from Canada’s Food Guide?
What conclusions can be drawn from the picture of the plate?

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