What influences your personal food choices?

NO SOURCES REQUIRED…You are analyzing my three day diet and answering all of the questions.
Analyze your 3-day diet in a typed report. The report should be at least 2 pages, keeping in mind that more details will equal more points. Write the paper in paragraph form, using complete sentences and proper grammar.
I AM ATTACHING FILES OF MY DIET AND INSTRUCTION/MORE INFO.

Cover at least the answers to these questions in the text of your paper:
What influences your personal food choices?
How does your diet compare to the Daily Food Plan, do you consume the recommended servings from each group? Which groups are high/which are low? What changes would you make to improve your food group intake?
Discuss how your average daily intake compares to the specific standards recommended for you (DRIs, RDAs or Targets from handouts and printouts). Do you meet these standards? If not, what would you change to improve your intake of these nutrients?
Do you think that your Nutrient Report is a good reflection of your diet? Are there foods or beverages that you could not find in the database?
Is your average fluid intake appropriate? Do you need to make any changes in your choice of fluids? Why?
Is your average energy intake appropriate for your lifestyle? Are you active or sedentary? Based on your above analysis, does your activity level need to be changed? How?
Summarize how you would improve your diet and lifestyle. Include at least 3 specific things you would add/delete/change in your diet.
Your 2 page typed paper, typed using 11 pt type and margins no bigger than 1 inch.

Last Completed Projects