Making Low Fat Choices [01:16] (opens in a new window)
Pizza Parlor Strategies [01:39] (opens in a new window)
Why Is the Mediterranean Diet Good for Your Heart? [02:49] (opens in a new window)
Getting the Nutrients You Need within Limitations [01:49] (opens in a new window)
Healthy Snacks to Fuel Your Day [00:49] (opens in a new window)
Health Benefits, Downsides to High Protein Diets [03:46] (opens in a new window)
Respond
In a 150-200 word initial response, referencing at least one scholarly resource, respond to the following questions:
Compared to carbohydrates from last week, how are fats and proteins digested and absorbed differently?
Explain the statement: All fats are not created equal. How does your diet shape up with the different types of fats?
Using the information that you compiled above, construct a well formed posting in a manner that is respectful of the viewpoint of others.
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