Review the “Ways to Reduce Your Fear of Presenting” on pages 323-325 of your textbook. Consider your own communication apprehension and your public speaking anxiety, whether in front of a live audience or a recorded video.
Write a journal-style personal essay about your anxiety. The essay should be written in the first person, approximately 300 words (1-2 typed pageS). MLA style is not required.
Begin with a description of your anxiety level. Rank your anxiety on a 1-10 scale. Explain the textbook ways for managing communication apprehension. Discuss the ways that will be most helpful to both in public speaking and in managing anxiety in general.
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