Best Writer

Overview
This is the second of a series of five sequential assignments (the course project) in which you continue to act as the Chief Technology Officer (CTO) of a hypothetical, e-commerce start-up company of your design.
You have been tasked with delivering an information technology project plan in anticipation of the company relocating to a new facility. In the first course deliverable, you created a project plan inception document and supporting Gantt chart. This deliverable spelled out the company’s background information and business and provided an overview of the company’s information system infrastructure.
In this second course project deliverable, you are responsible for developing the business requirements to be incorporated into the information systems design you are creating.
Procuring quality business requirements is a critical step when designing quality information systems. Completing a quality requirements document captures user needs and expectations to facilitate the proper design of the company’s infrastructure and information systems.
This assignment consists of two parts:
Part 1: Business Requirements
You will develop a 5–7-page business requirements document for your hypothetical e-commerce company as part of the overall information systems project plan you are creating. Using the Business Requirements Template [DOCX], you will speculate on the company’s current and future requirements. Your assumptions need to be carefully considered and realistic.
Part 2: Updated Gantt Chart
You will use Microsoft Project to update the supporting project Gantt chart begun in your previous course project deliverable.
You are not creating a new Gantt chart, only updating the one you created in the previous assignment.
Note:
You are to create or assume all necessary assumptions to successfully complete this assignment.
You must submit both parts as separate files to the assignment area. Label each file name according to the appropriate part.
Part 1: Business Requirements
Using the Business Requirements Template, you are to write a 5–7-page business requirements document for your hypothetical e-commerce company in which you:
Describe the functional business requirements (scope) and scope control.
Describe non-functional business requirements, such as governance, risk, and compliance.
Describe technical requirements to integrate various e-commerce infrastructure components.
Identify potential risks, constraints, and assumptions.
Use three sources to support your writing.
Choose sources that are credible, relevant, and appropriate.
Cite each source listed on your source page at least one time within your assignment.
Access the library or review library guides for help with research, writing, and citation.
Part 2: Updated Gantt Chart
Use Microsoft Project to update the previously created Gantt chart with the major and minor tasks identified in the business requirements document.

Read the scenario:
Scenario
Uncle Bob is a resident of California. You and Uncle Bob went on vacation to Miami together. Uncle Bob was speeding while on vacation the police pulled him over. After some conversation with the police officer, Uncle Bob was handcuffed and arrested.
Bob has never been out of the state until now. He has no prior crimes in Florida or any state other than California. Miami Police Department knows his name, birth date, height, and weight. They also know the dates of his offenses, trial, and punishment. Why was Uncle Bob handcuffed and arrested? How did the Florida police officer know of his offenses in that happened in California?
Write a 700–1,050 word essay discussing how data is assessed and shared between local and federal governments and applying this to the provided scenario.
Consider how the data was available to the Miami Police Department.
Analyze the information available to the Miami Police Department and the flow of information from California to Florida.
Explain at least four ways that this information is shared between local and/or federal agencies.
Summarize the results of your evaluation of what crimes Uncle Bob could be charged with and the ability of the police agency in Florida to obtain this information.
Two resources are required (course material is allowed).
The paper should be a continuous piece of writing that allows for your sustained viewpoint with logical order and organization. For example, three separate paragraphs answering the questions on different topics does not allow for this type of sustained development.

Write a research project based on the individuals work/building, and why it is important, the designer/architect’s design philosophy (or the philosophy behind the design of your building), what was the influence and how it inspired the architect/designer or the design of the building, and how it influences design today.

Write a reflective assignment in which you discuss your Multicultural Educator/ Thinker abilities and skills in at least 3 areas. For each area you choose, you should talk about the following 3 things:
*Your abilities at the beginning of the class
*Your abilities now that the class is over
*What you learned about this area that you didn’t realize/know before taking this class

Discuss one or two of the following novels in terms of how gender can be regarded as socially constructed by particular cultures: Brontë, Jane Eyre  West, The Return of the Soldier  Hall, The Well of Loneliness 

note: this paper must draw quotes for the used books

Scenario
Your nursing leader has asked you to provide her with information regarding the legislation on California’s nursing union negotiated staffing ratios. You will prepare a policy briefing document that details the process and outcome associated with this piece of legislation. Your nursing leader will use this briefing document to guide her decision on whether this is a good policy to support in your state.
Prepare a policy briefing document that:
Part One – Process of Legislation
Explains the critical concern(s) that prompted this legislation, who proposed the issue, as well as who drafted and sponsored this legislation.
Describe how long the process took and the steps taken from the initial idea to legislation implementation as well as the critical elements of the legislation that was passed.
Part Two – Outcome of Legislation
Answers the following questions:
Does the research support that mandated ratios improved nurse turnover rates?
Does the research support that mandated ratios improved patient outcomes?
Discusses recommendations on whether your nursing leader should support working with other nurse leaders on similar legislation.
Examines at least two pros and two cons for your recommendation based on research.
Provides stated ideas with professional language and attribution for credible sources with correct APA citation, spelling, and grammar in the policy briefing document.

Preceptorship / Reflection paper
This paper will serve as a reflection on your time as a nursing student.
Topics to address in the paper:
Think about why you wanted to become a nurse, discuss your motivation
Reflect on what becoming a nurse will mean to you
Reflect on the hardest experience you have had during nursing school
Reflect on a time when you were most proud of yourself during nursing school
Think about your first few days in your first semester of clinicals, what did you feel?
Think about your first few days at your preceptorship, what did you feel?
Think about your last few days at your preceptorship, what did you feel?
Reflect on how you have grown throughout this program, both as a nurse and as a person.
What were the pros and cons of the preceptorship experience
What are your personal strengths and weaknesses
Develop a plan for addressing weaknesses as they pursue their first nursing position.
Reflect on how you have grown throughout this program, both as a nurse and as a person.
Think about where you see yourself in your nursing career, in 5 years and in 10 years. What are your goals and what is your plan to achieve them?
Guidelines:
Do NOT just answer the prompts, there should be a flow to the paper
This should be a well thought out paper that will serve as a reflection of your time in nursing school
The paper must be a minimum of 4 pages – 3 pages of content and 1 cover page
Times New Roman font, 1-inch margins, 12 Font, double-spaced, and computer-generated.
SUBMIT Paper as an attachment below.
This is due MAY 6th. NO LATE papers will be accepted!
Do NOT hand in a physical paper to the insturctors.
Early submissions are accepted and appreciated!
Grading is based on the CSC writing rubric found below

Assume that fetuses lack a right to life. Do future parents and doctors have
obligations to them nonetheless?

Health care costs in the United States are on the rise. Some people say that a universal health care system would bring costs down and increase access to care. Others say it would be too expensive and would reduce the quality of care. Complete an internet search for two editorials from both sides of the argument. An editorial is an opinion article written by a professional with an authority on the topic. Editorials can be written by a member of the publication’s editorial board or a professional from within the field. Look for reputable websites such as National Public Radio or The New England Journal of Medicine to conduct your research. Then, write a five-paragraph essay in which you compare and contrast each argument in terms of objectivity and the types of evidence presented. Evaluate and explain how the sources use effective evidence to support their claims. Cite the resources you used in your essay to avoid plagiarism.

Please follow this instruction:
3 Day Diet Diary Data Input
The objective is to input data from 3 separate days and get a Nutrition Report to discern the average 3 Day Diet Diary Data Input
The objective is to input data from 3 separate days and get a Nutrition Report to discern the average nutrients you obtained over 3 days. You will also need to evaluate specific foods, which is why you will need the Food Detail report.
Google SuperTracker or cut and paste https:www.supertracker.usda.gov/ into the address bar add a profile (see turquoise bar top right)
MAKE SURE THAT YOU REMEMBER YOUR LOG IN INFORMATION!
enter profile name (doesn’t have to be your name)
age
gender
accurate level of Physical Activity
accurate Hight in feet and inches
accurate weight in pound
with mouse-hover over Track Food & Activity (see dark blue bar top middle) in drop menu click on Food Tracker
Pick a date on the left that corresponds to your diet diary (It doesn’t have to be an accurate date…. just pick 3 consecutive
dates for ease of reporting.)
Type in your food-choose accurately, including portion size.
If it is a food you eat consistently, you can add it to the My Favorite Food List to make it easier to find.
If it is a combination of foods you eat regularly together-create a My Combo
If you have a specific recipe you eat regularly-create a My Recipe
Continue until you are done with the day, then repeat for day 2 and day 3
When you have input all your data carefully and rechecked accuracy- with moues-hover over My Report (see dark blue bar top middle)in drop menu click on Nutrition Report.
Click on picture of the Calendar and pick the star and stop dates for the 3 days you are evaluating.
Click on Create Report (look to the right for the turquoise oval)
Save Nutrient Report on your desk top with a file name as “Weight management report”.
Go back up to the top and with mouse-hover over My Reports (see dark blue bar top middle) in drop menu click on Food Details
Pick your first date and on the far right under Nutrients select all then click on Create a Report (I think it is easiest at this point to go just above the Nutrients column and Export Report as an Excel file. This puts the information into about 4 readable pages) Save & report for day 1 and repeat for day 2 and day 3.
You are welcome to explore the site and tell me what kind of exciting things you discover there!
EMALE ME if you have put in a valiant effort… and yet are continuing to struggle. I will plan a time to meet with people who need assistance. mxkhachekian@pasadena.edu
3 day dietary intake journal:
Instructions: Input down everything you eat, drink, any alcoholic beverages, any vitamin and mineral supplements… for 3 days, including brand & quantity!! You can add as much as information to your report as well as activity time and type….
For example: One PBJ on whole wheat, crunchy peanut butter, jam, 2 cups 2% milk
DAY 1
DAY 2
Day 3
3 Day Diet Analysis
*Please Submit Your Nutrition Report with this Diet Analysis. *
Purpose: To determine if you are meeting your body’s nutritional needs and identify the nutritional values of the foods you are consuming.
Directions: Using Super Tracker’s
https://www.usda.gov/media/blog/2013/03/25/usda-supertracker-customer-experience-comes-1st
(Links to an external site.)
Nutrients Report averaging a minimum of 3 day’s, evaluate the following nutrients. Please highlight excess and deficiencies in 2 different colors.
Nutrients
1 Total (Average of 3 days/actual) Calories _______Recommendation ? ______ Status (Over/Below/accessible) ? ______
2 Total Protein(g) (Average of 3 days/actual) _______Recommendation ? ______ Status (Over/Bellow/accessible) ? ______
3 Protein (% Calories) Status? ___________ Recommendation?__________
4 List any foods [Name of the food and amount (g)] you ate that have at least 10g of protein. (See Food Details Report)
__________________________________________________________________________________
__________________________________________________________________________________
__________________________________________________________________________________
5 Carbohydrates(g) _______Recommendation(g)? ______ Status (Over/Below/accessible)? ______
6 Carbohydrates (% Calories) Status? ___________ Recommendation?__________
7 Dietary Fiber (g) ________Recommendation(g) ________ Status (Over/Below/accessible)? _________
8 List 2 health benefits of fiber (google it)
________________________________________
_______________________________________
9 List 2 foods that you ate that have at least 3g of fiber (food detail)
_____________________________________
______________________________________
10 List 2 other foods that you would be willing to eat with at least 3 g of fiber/serving. (google it)
_____________________________________
________________________________________
11.Total Sugars: DRI for males is less than 36g; DI for females is less than 24g.
12 What is your average eaten sugar in grams? ____________grams
13 Is your intake (highlight one): within range High
14 List 2 major diseases related to excess sugar intake. (google it)
_____________________________
____________________________
15 Added Sugars

average eaten __________grams
16 List 2 foods that you ate or drunk that have more than 10 g of sugar. (Food detail)
___________________________________________
____________________________________________
17 Total Fat(g) _______Recommendation(g)? ______ Status (Over/Below/accessible)? ______
18 Where are you getting most of your fat from?
__________________________________________
__________________________________________
19 Saturated Fat(%) average consumed ______%_Recommendation(g)? ______ Status (Over/Below/accessible)? ______
20 List 2 disease associated with excessive Saturated fat intake. (google it)
____________________________________
____________________________________
21 Polyunsaturated Fat in your diet ________%__
22 Monounsaturated Fat in your diet _______%__
23 Linoleic Acid (g) your intake _______(g)___ Status (Over/Below/accessible)? _____(g)_
24 Linoleic Acid (%Calories) intake? _____%____Status (Over/Below/accessible)? ____%_
25 α

-Linolenic Acid (%) Calories intake? _____%__Status (Over/Below/accessible)? _____
26.
α
-Linolenic Acid(g) your intake? _______(g)__ Status (Over/Below/accessible)? ______
27 Omega 2-EPA Average eaten __________(mg)
28 Omega 3-DHA Average eaten __________(mg)
29 Cholesterol(mg) your intake _____(mg)__Recommendation(mg)? ______
Status (Over/Below/accessible)? ______
30 Highlight on food detail, then List here all foods yielding 50mg or more of Cholesterol.
__________________________________________________________________________
__________________________________________________________________________
31 List 2 disease associated with excessive cholesterol intake. (google it)
_________________________________________
_________________________________________
Minerals
32 Calcium Average eaten _____(mg) Recommendation(g)? ______Status (Over/Bellow/accessible)? ___________
a If your intake is below 750mg or above 2500mg, name one health risk associated with your deficiency or excess ____________ (or write N/A).
b List 2 good dietary sources of Calcium that you would eat (one must be non-dairy)
c i. ____________________ii.__________________
33 Potassium(mg) Average eaten ________(mg) Status (Over/Bellow/accessible)? _________
d Name two good dietary source of Potassium that you would eat. (google it)
___________________________________________________
____________________________________________________
34 Sodium average eaten _____(mg) Status? ______
35 List a health risk associated with excess Sodium ___________________ Highlight then list ALL foods that yield at least 200mg of Sodium. (Food Detail)
___________________________________________________________
____________________________________________________________
____________________________________________________________
36 Copper Average eaten _________(mg) Status? __________
37 Iron Average eaten ________ (mg) Status? ________
38 If Iron intake is less than 6mg or more than 45mg, name one health risk associated with this_________________________________(or write N/A)
39 List 2 good dietary sources of Iron that you would eat.
________________________
________________________
40 Magnesium Status? ________
41 Phosphorus Status? ________
42.Selenium Status? ________
43 Zinc Status? ________
44 If Zink intake is less than 6mg or more than 40mg, name one health risk associated with this deficiency or excess _____________________________________________ (or write N/A)
Vitamins
45 Vitamin A average eaten _______(mg) Status? ________
46 If your intake is below 525mcg or above 3000mcg, name one health risk associated with your deficiency or excess ______ (or write N/A).
47 Vitamin B6 Average eaten _____mg Status? ____________
48 if your intakes below 1.1mg or above 100mg, name one health risk associated with your deficiency or excess ______________(or write N/A)
49 Vitamin B12 Status? _____________________
50 Vitamin C average eaten ____________mg Status? _______________
a If your intake is below 75mg or above 2000mg, name one health risk associated with your deficiency or excess ____(or write N/A).
b 50. Vitamin D average eaten ________mg Status? ___________
c 51. If your intake is below 3.5 mcg or above 50mcg name health risk associated with your deficiency or excess ______________(or write N/A)
d 52. Vitamin E Average eaten ____mg Status? _______
e 53. If your intake is below 11mg or above 1000mg, name one health risk associated with your deficiency or excess ___________________________________(or write N/A)
f 54. List 2 good dietary sources of Vitamin E (things you would eat).
________________________
________________________
55 Vitamin K Status? _________________
56 Folate (Folic Acid, Folacin) Status? ________________
57 Name the primary health risk to baby if mom’s intake of folate is inadequate during pregnancy? ____________________________
58 Thiamin Status ? ________________________
59 Riboflavin Status ? ________________________
60 Niacin average eaten ____________mg Status? _______________________
a If your intake is below 12 mg or above 35 mg, what health risks are associated with your deficiency or excess? ____________________________ (or write N/A)
b 66. Choline Status? __________________
c 67. Water: Are drinking 8-10oz glasses of water a day? ________________
Conclusion: Be Specific!
61 If you had any nutritional deficiencies (status = “under”) that have associated health risks, what are some dietary sources of this nutrient?
Conclusion:
Deficiency
Diet Sources (What can and will you eat?
nutrients you obtained over 3 days. You will also need to evaluate specific foods, which is why you will need the Food Detail report.
Google SuperTracker or cut and paste https:www.supertracker.usda.gov/ into the address bar add a profile (see turquoise bar top right)
MAKE SURE THAT YOU REMEMBER YOUR LOG IN INFORMATION!
enter profile name (doesn’t have to be your name)
age
gender
accurate level of Physical Activity
accurate Hight in feet and inches
accurate weight in pound
with mouse-hover over Track Food & Activity (see dark blue bar top middle) in drop menu click on Food Tracker
Pick a date on the left that corresponds to your diet diary (It doesn’t have to be an accurate date…. just pick 3 consecutive
dates for ease of reporting.)
Type in your food-choose accurately, including portion size.
If it is a food you eat consistently, you can add it to the My Favorite Food List to make it easier to find.
If it is a combination of foods you eat regularly together-create a My Combo
If you have a specific recipe you eat regularly-create a My Recipe
Continue until you are done with the day, then repeat for day 2 and day 3
When you have input all your data carefully and rechecked accuracy- with moues-hover over My Report (see dark blue bar top middle)in drop menu click on Nutrition Report.
Click on picture of the Calendar and pick the star and stop dates for the 3 days you are evaluating.
Click on Create Report (look to the right for the turquoise oval)
Save Nutrient Report on your desk top with a file name as “Weight management report”.
Go back up to the top and with mouse-hover over My Reports (see dark blue bar top middle) in drop menu click on Food Details
Pick your first date and on the far right under Nutrients select all then click on Create a Report (I think it is easiest at this point to go just above the Nutrients column and Export Report as an Excel file. This puts the information into about 4 readable pages) Save & report for day 1 and repeat for day 2 and day 3.
You are welcome to explore the site and tell me what kind of exciting things you discover there!
EMALE ME if you have put in a valiant effort… and yet are continuing to struggle. I will plan a time to meet with people who need assistance. mxkhachekian@pasadena.edu
3 day dietary intake journal:
Instructions: Input down everything you eat, drink, any alcoholic beverages, any vitamin and mineral supplements… for 3 days, including brand & quantity!! You can add as much as information to your report as well as activity time and type….
For example: One PBJ on whole wheat, crunchy peanut butter, jam, 2 cups 2% milk
DAY 1
DAY 2
Day 3
3 Day Diet Analysis
*Please Submit Your Nutrition Report with this Diet Analysis. *
Purpose: To determine if you are meeting your body’s nutritional needs and identify the nutritional values of the foods you are consuming.
Directions: Using Super Tracker’s
https://www.usda.gov/media/blog/2013/03/25/usda-supertracker-customer-experience-comes-1st (Links to an external site.)Nutrients Report averaging a minimum of 3 day’s, evaluate the following nutrients. Please highlight excess and deficiencies in 2 different colors.
Nutrients
Total (Average of 3 days/actual) Calories _______Recommendation ? ______ Status (Over/Below/accessible) ? ______
Total Protein(g) (Average of 3 days/actual) _______Recommendation ? ______ Status (Over/Bellow/accessible) ? ______
Protein (% Calories) Status? ___________ Recommendation?__________
List any foods [Name of the food and amount (g)] you ate that have at least 10g of protein. (See Food Details Report)
__________________________________________________________________________________
__________________________________________________________________________________
__________________________________________________________________________________
Carbohydrates(g) _______Recommendation(g)? ______ Status (Over/Below/accessible)? ______
Carbohydrates (% Calories) Status? ___________ Recommendation?__________
Dietary Fiber (g) ________Recommendation(g) ________ Status (Over/Below/accessible)? _________
List 2 health benefits of fiber (google it)
________________________________________
_______________________________________
List 2 foods that you ate that have at least 3g of fiber (food detail)
_____________________________________
______________________________________
List 2 other foods that you would be willing to eat with at least 3 g of fiber/serving. (google it)
_____________________________________
________________________________________
11.Total Sugars: DRI for males is less than 36g; DI for females is less than 24g.
What is your average eaten sugar in grams? ____________grams
Is your intake (highlight one): within range High
List 2 major diseases related to excess sugar intake. (google it)
_____________________________
____________________________
Added Sugars
average eaten __________grams
List 2 foods that you ate or drunk that have more than 10 g of sugar. (Food detail)
___________________________________________
____________________________________________
Total Fat(g) _______Recommendation(g)? ______ Status (Over/Below/accessible)? ______
Where are you getting most of your fat from?
__________________________________________
__________________________________________
Saturated Fat(%) average consumed ______%_Recommendation(g)? ______ Status (Over/Below/accessible)? ______
List 2 disease associated with excessive Saturated fat intake. (google it)
____________________________________
____________________________________
Polyunsaturated Fat in your diet ________%__
Monounsaturated Fat in your diet _______%__
Linoleic Acid (g) your intake _______(g)___ Status (Over/Below/accessible)? _____(g)_
Linoleic Acid (%Calories) intake? _____%____Status (Over/Below/accessible)? ____%_
α-Linolenic Acid (%) Calories intake? _____%__Status (Over/Below/accessible)? _____
26.α-Linolenic Acid(g) your intake? _______(g)__ Status (Over/Below/accessible)? ______
Omega 2-EPA Average eaten __________(mg)
Omega 3-DHA Average eaten __________(mg)
Cholesterol(mg) your intake _____(mg)__Recommendation(mg)? ______
Status (Over/Below/accessible)? ______
Highlight on food detail, then List here all foods yielding 50mg or more of Cholesterol.
__________________________________________________________________________
__________________________________________________________________________
List 2 disease associated with excessive cholesterol intake. (google it)
_________________________________________
_________________________________________
Minerals
Calcium Average eaten _____(mg) Recommendation(g)? ______Status (Over/Bellow/accessible)? ___________
If your intake is below 750mg or above 2500mg, name one health risk associated with your deficiency or excess ____________ (or write N/A).
List 2 good dietary sources of Calcium that you would eat (one must be non-dairy)
i. ____________________ii.__________________
Potassium(mg) Average eaten ________(mg) Status (Over/Bellow/accessible)? _________
Name two good dietary source of Potassium that you would eat. (google it)
___________________________________________________
____________________________________________________
Sodium average eaten _____(mg) Status? ______
List a health risk associated with excess Sodium ___________________ Highlight then list ALL foods that yield at least 200mg of Sodium. (Food Detail)
___________________________________________________________
____________________________________________________________
____________________________________________________________
Copper Average eaten _________(mg) Status? __________
Iron Average eaten ________ (mg) Status? ________
If Iron intake is less than 6mg or more than 45mg, name one health risk associated with this_________________________________(or write N/A)
List 2 good dietary sources of Iron that you would eat.
________________________
________________________
Magnesium Status? ________
Phosphorus Status? ________
42.Selenium Status? ________
Zinc Status? ________
If Zink intake is less than 6mg or more than 40mg, name one health risk associated with this deficiency or excess _____________________________________________ (or write N/A)
Vitamins
Vitamin A average eaten _______(mg) Status? ________
If your intake is below 525mcg or above 3000mcg, name one health risk associated with your deficiency or excess ______ (or write N/A).
Vitamin B6 Average eaten _____mg Status? ____________
if your intakes below 1.1mg or above 100mg, name one health risk associated with your deficiency or excess ______________(or write N/A)
Vitamin B12 Status? _____________________
Vitamin C average eaten ____________mg Status? _______________
If your intake is below 75mg or above 2000mg, name one health risk associated with your deficiency or excess ____(or write N/A).
50. Vitamin D average eaten ________mg Status? ___________
51. If your intake is below 3.5 mcg or above 50mcg name health risk associated with your deficiency or excess ______________(or write N/A)
52. Vitamin E Average eaten ____mg Status? _______
53. If your intake is below 11mg or above 1000mg, name one health risk associated with your deficiency or excess ___________________________________(or write N/A)
54. List 2 good dietary sources of Vitamin E (things you would eat).
________________________
________________________
Vitamin K Status? _________________
Folate (Folic Acid, Folacin) Status? ________________
Name the primary health risk to baby if mom’s intake of folate is inadequate during pregnancy? ____________________________
Thiamin Status ? ________________________
Riboflavin Status ? ________________________
Niacin average eaten ____________mg Status? _______________________
If your intake is below 12 mg or above 35 mg, what health risks are associated with your deficiency or excess? ____________________________ (or write N/A)
66. Choline Status? __________________
67. Water: Are drinking 8-10oz glasses of water a day? ________________
Conclusion: Be Specific!
If you had any nutritional deficiencies (status = “under”) that have associated health risks, what are some dietary sources of this nutrient?
Conclusion:
Deficiency Diet Sources (What can and will you eat?
http://www.healthaliciousness.com/most-nutritious-foods-lists.php (top 10)
http://www.sparkpeople.com/resource/reference_vitamin.asp (Links to an external site.)
http://www.sparkpeople.com/resource/reference_minerals.asp (Links to an external site.)
http://www.nlm.nih.gov/medlineplus/medlineplus.html (Links to an external site.)
What specific actions can you take to improve your nutrition? (Recap-specifically)
___

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