Choose THREE of the following to answer. Your responses for each should be at least 5 sentences in length (or at least 15 sentences total), free of grammar, spelling, punctuation and capitalization errors. Please number your responses based on the number below.
Does fear ever keep you from expressing your emotions? When does this happen and why?
Which emotion(s) are you good at showing? Why do you think that is? Which emotion(s) gives you difficulty? How do you deal with it? Why do you think that is?
Are emotional displays encouraged or discouraged at your workplace?
Have you ever been guilty of catastrophizing? What was the situation in which this happened?
Have you ever been a victim of the “cowboy syndrome?” What was your experience?
Describe a recent experience where you wanted to express your feelings to someone but you didn’t. Why didn’t you express the feeling? What barrier was in the way?
Recall a time where you got very angry at someone let them know right away that you were angry. Would it have been better to have waited? Looking back, do you think you could have used the SCREAM process to better help you address the situation?
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